If you are wondering if the best acidic foods to eat to conceive a girl exist at all, this article will provide you with the right answer. If you and your partner are looking to start a family, you might need to think about making certain changes in your diet. When pregnant, your body will function differently – it will work for two. That is why your body will need different nutrients, so to have a healthy pregnancy; you will need to change your lifestyle. But, apart from making shifts in the diet during the pregnancy, you might also want to change your lifestyle before the pregnancy. Why? Because it is speculated that certain foods can have an impact on the sex of the baby!
According to many studies, there are some acidic foods to eat to conceive a girl. Although the studies are yet to be confirmed by the biggest authorities in this field, if you want a baby girl, tweaking your diet a bit surely pays off. After all, it is a small sacrifice if your big wish is to have a daughter. With that in mind, we’ve decided to help you out, gathering a list of the best acidic foods to eat when trying to conceive a girl.
1. Red Meat
According to a theory set by Dr. Landrum B. Shettles, the pH levels of the body fluids like blood and urine can have an impact on the baby’s gender. In fact, if your body is acidic, instead of alkaline, the chances for conceiving a girl are huge. According to Dr. Shettles, women with pH levels in their body that are lower than 7, will conceive a girl in 70% of the cases.
Red meat is among the foods with the lowest pH level. Of course, sweets and alcohol are even more efficient in creating an acidic environment, but they can have a harmful impact on your overall health, which is why you need to stay away from them.
2. Nuts and Seeds
If you are looking to conceive a baby girl, you need to start eating more nuts and seeds. These foods will increase the acidity in your body, but will also provide your body with many healthy nutrients. Apart from being rich in healthy fats, nuts and seeds are also full of minerals like zinc, magnesium, and other that are beneficial for human health.
Here is the list of acidic foods to eat to conceive a girl, which you can use as snacks:
- Brazil nuts
- Sunflower seeds
- Pumpkin seeds
These are just some of the suggestions on which healthy snacks to include in your regular diet in order to increase the acidity in your organism.
The problem with highly-acidic sugary foods is that eating too much of them can backfire. You may develop a yeast infection or increase your blood sugar levels. The solution to prevent these things from happening is to focus only on healthy foods, that is, the ones that apart from sugar also contain a fair share of antioxidants.
For all of the reasons mentioned above, it seems that berries are the perfect solution. In fact, it is not a surprise that certain types of berries are considered to be superfoods. Those include goji berries, but also some of the more common types of berries like blueberries, blackberries, etc.
Other fruits that are healthy and acidic at the same time are bananas, avocado, and peaches. Lemon, on the other hand, is an excellent source of vitamins, but citruses will not make reduce the pH level of your body.
As we’ve already mentioned, the easiest way to increase the acidity of the body is taking more sugar. However, if you start eating loads of sweets and candies, you are likely to cripple your health. You are bound to gain weight, but you can also mess up your blood sugar levels and create all sorts of serious health issues.
A healthy alternative to sugar is honey. Not only is honey full of healthy nutrients, but it also serves as a mild antimicrobial. The best thing about honey is that it’s tasty, so you can totally replace sugar with it. You can use it to sweeten your coffee, tea, but also to use it for cakes
The last on the list of acidic foods to eat to conceive a girl is cheese, which is great for lowering the pH levels. You will be glad to hear that all kinds of cheese will do the work, so feel free to choose your favorite type.
Apart from increasing the acidity of your body, the cheese will also supply you with a significant amount of high-quality protein, which you will need in the future, that is, during the pregnancy. Apart from protein, cheese also contains nutrients that are good for your heart, nervous system, and bones. In fact, because cheese is rich in vitamin B12, consuming it on a daily basis will help you feel better as this vitamin is known as mood-booster.
Are There Any Downsides of the Diet Change?
You need to bear in mind that the theory that you need to eat acidic foods to eat to conceive a girl is still just a theory. To be fair, there were many types of research done to prove it, but none of them were conclusive. Still, it doesn’t cost much to try it, but only if you eat these foods in moderation.
Several highly-acidic foods can have a bad impact on your body. In fact, if you reduce the pH levels in your body, you will create an environment that is favorable for yeasts like candida, for example. On top of that, some doctors claim that high acidity of the organism can trigger certain types of cancer. Knowing all of this, you need to make sure to stop with this diet regime, once you get what you wanted – a baby girl.